Ella Bourne, Chiropractor
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Going to school in a ScoliBrace\u00ae can be the most daunting part about getting the brace. Below are some tips and ideas, which can help to make the transition smoother.<\/p>\n
During the first week of having your brace, we recommend you don\u2019t wear it to school. This allows you to build up your time in the brace, and have the ability to take it off if required, while getting accustomed to it.<\/p>\n
\nNotify School and Teachers<\/p>\n
This makes it easier if you have to miss any classes for appointments
\n \tHelps with getting regular breaks from sitting
\n \tOrganising a safe storage space for the brace, while doing physical education.
\n \tHaving a separate changing space, if required.<\/p>\n
\nClothes and School Uniform<\/p>\n
\tYou may need to go up a size, so it isn\u2019t as tight over the brace and you feel comfortable.
\n \tWearing the body sock or a soft top underneath the brace to help prevent rubbing.
\n \tYour school may allow you to wear the PE uniform, if they have one.<\/p>\n
\nSitting\u00a0
\nThe chairs used at school can be uncomfortable at the best of times, but can make it hard when wearing a brace.<\/p>\n
\tHave a chat with your teachers, and see if there is an alternative chair you can use.
\n \tUse a small pillow or soft pad underneath the buttocks when sitting to help with comfort.<\/p>\n
\nBackpacks<\/p>\n
\tLook at backpacks with thicker straps and more padding for comfort
\n \tEnsure you fit it properly, so that it sits up your back
\n \tIf you use textbooks at school, see if it is possible to have two sets \u2013 one for school and one for home
\n \tIf you have a school laptop, but also a home laptop\/desktop, consider leaving the school laptop at school to reduce the weight of the backpack<\/p>\n
\nExtra Tips<\/p>\n
\tDuring the hotter months, have an ice pack stored at school (in the first aid room or staff room fridge\/freezer), that you can use to cool down.
\n \tPack some cream in your bag, so if the brace rubs you can use it to help.<\/p>\n
<\/p>\n
Wearing the brace to school isn\u2019t the end of the world. The idea of the brace is more intimidating than the reality. Just remember the brace is not forever, and your time wearing it will be over before you know it!<\/p>\n
Have fun, learn lots and \u201cembrace the brace\u201d. It will be worth it.<\/p>\n","protected":false},"excerpt":{"rendered":"
Ella Bourne, Chiropractor Going to school in a ScoliBrace\u00ae can be the most daunting part about getting the brace. Below are some tips and ideas, which can help to make the transition smoother. During the first week of having your brace, we recommend you don\u2019t wear it to school.…<\/p>\n","protected":false},"author":1,"featured_media":7370,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[40],"tags":[18,22,16],"ppma_author":[84],"class_list":["post-7367","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-scoliosis","tag-bracing","tag-juvenile","tag-scoliosis"],"acf":[],"yoast_head":"\n